Baton Rouge, Louisiana – Classes are underway, but college students don’t seem to follow the rhythm of campus life as they struggle with different health issues and adjustments after the summer vacation.
Julie Hupperich, wellness and promotion director at the Louisiana State University (LSU) said students, especially those on their own for the first time frequently face health issues. Among the biggest health problems of students is overcoming stress, Hupperich emphasized. Although an urgent care clinic is accessible within the campus, the students tend to deal with their issues by themselves, making it more difficult to address. Some of the students rely on other urgent care clinics outside the campus.
Additionally, the different health issues faced by the students involve their nutrition needs. Because of poor time management or loaded schedules, they tend to regulate their nutrition to petty snacks instead of a proper meal between classes. Their time and access to a regular exercise routine is likewise constricted, resulting in sleep deprivation ad further health problems.
The director pointed out that students should develop healthy habits. It is essential to start with good nutrition, followed by a regular exercise routine. They should also ensure at least 7 hours of sleep every night. She said stress and time management skills are crucial for students, establishing such skills as early as possible because it could make a big difference towards their midterms and finals.
Being young has many health advantages, but, many young adults tend to become invincible, leading to health problems and risky behavior as well. Regardless the health issue, students will need urgent care and proper management of their health status as they are away from home. The director added that many students do not realize the short and long-term consequences of excessive drinking and other illicit actions. Aside from achieving good grades, students must learn the importance of their relationships and health throughout their college lives.
Despite the different health issues that college students may face, they must seek for professional guidance at all times. Health service center and clinics within the campus are designed to address health problems of students, whether big or small, from physical to mental, emotional, and psychological concerns. These facilities serve as an urgent care near me for all the students with health issues.
Hupperich said the employment of protective behavior at LSU will also help in minimizing fighting, sexual violence, and other unwanted outcomes. While the school administrators navigate nutrition issues, stress management and safe sex practices should likewise be addressed. These different health issues should provide students with primary health resources, including nutritionists, counselors, and other specialized care.
