Brisbane, Australia – Gluten-free diets or wheat-avoidance schemes could be more harmful than helpful for those who are trying it out.
There is so much hype on gluten-free diets nowadays. This is due to the number of celebrities who are using it. Plus, at first look, it makes so much sense. Taking away the wheat means taking away so carbohydrates from the meal.
However, these newest craze is not something that is fit for everybody. Health tips will tell you that you might need urgent care if you will be relying heavily on this.
The Common Bad Effects of the Gluten-Free Diets
Having the word “diet” on the title does not mean that it is already good for you. You will have to think of the nutrients that you will get from it, as well. First off, mental health problems could follow once these gluten-free diets take over.
Also, there could be a serious financial problem when wheat is not involved. It is among the cheapest food groups in the market. Relying on the substitutes can surely shift your monthly budget. If you are not yet ready to spend so much on it, then, you will have to limit what you eat instead of completely substituting it.
Aside from that, there could be an irritable bowel syndrome for those who are not fit for this diet. This will need the help of urgent care clinics even if it is just diarrhea. There are others who upgrade to more severe and complicated cases.
Pseudo-Science Is Taking Over the Claim
Aside from the fad brought about by celebrities, a lot of people believe gluten-free diets because of pseudo-science. It was not really proven that removing wheat in the diet is the way to go. This is due to the incorrect claims of those who have studied the matter. They have caused an increase need for urgent care near me because of some negative effects.
There have been several claims that it is the cause of some mental health problems. Among the most common mental health disease suffered by these people is depression. Even autism was related to it, as well. Blind experiments showed that these are not in any way true.
Right now, the market is driven to produce materials that are amenable with gluten-free diets. Will this last now that there are studies link to need of an urgent care clinic once the diet is tried?
